Send the following on WhatsApp
Continue to ChatPause for a moment and check where your own heart and thoughts are. Are you focused on the things that matter most? How you spend your quiet time may provide a valuable clue. Where do your thoughts go when the pressure of deadlines is gone? Are your thoughts and heart focused on those short-lived fleeting things that matter only in the moment or on things that matter most? - Dieter F. Uchtdorf from https://whatsmyquote.com/quote/pause-for-a-moment-and-check-where-your-own-heart-and-thoughts-are-are-you-focused-on-the-things-that-matter